What is physiotherapy & how can it help me? - JRM Physio

Physiotherapy Treatments

for pain relief, healing and rehabilitation of bone, muscle, nerve, joint and ligament injuries.

Physiotherapy is a science based healthcare profession.

Physiotherapists treat injuries and disease by enhancing the body's own natural healing mechanisms to regain normal function more rapidly. We use physical approaches to promote, maintain, and restore physical, psychological and social well-being whilst taking into account an individual's health status.

Physiotherapy can help with pain relief, healing and rehabilitation of bone, muscle, nerve, joint and ligament injuries.

Here at JRM Physiotherapy we are happy to help you if your injury is new or if you have been suffering with a problem for a long time. We tailor every treatment to the needs of the individual - using a variety of methods to treat. What's more, we don't charge extra for using tools such as shockwave or acupuncture within your treatment, it's all included within the price of a physiotherapy session.

More information is available in our frequently asked questions page.

Our treatment methods

Common injuries we can help with

Foot Injuries • Lower Leg • Ankle Injuries • Knee injuries • Incontinence • Thigh Injuries • Hip Pain• Postnatal Pain • Neck Pain • Back Pain • Shoulder Injuries • Elbow Injuries  • Thumb Injuries • Wrist Injuries • Groin Injuries• Pelvic Pain• Prolapse

View our prices here

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You can read more about our different physiotherapy treatments on our web pages:

Testimonial by ED: "I ruptured my ACL while training at TaeKwon-Do, and have received treatment from Jon, preparing me for an ACL autograft operation in December providing rehab afterwards. I am delighted with my pre-hab and rehab with Jon and feel fortunate to have found such an excellent physiotherapist.  One day after my operation I was shocked by some alarming sensations in the hamstring and Jon invited me in for an emergency consultation which helped alleviate pain, and also my concerns. Throughout my treatment he has provided me with advice that is constantly responsive to my personal development as someone who is keen to return to my sport. Also, for me the injury was somewhat traumatic, and mentally challenging (particularly around the development of my confidence in my knee as I progress): Jon assesses my concerns, providing exercises that have helped me to develop confidence. The whole process has certainly been made easier by Jon's positive and clear guidance."