Tag : pelvic floor

Pelvic floor muscles in bladder incontinence

Pelvic Floor Exercises

World continence week 17th- 23rd June 2024 Incontinence can refer to both the bladder and the bowel, and both men and women, but in this blog I’m going to focus on urinary incontinence in women. Affecting almost 50% of women at some point in their life, urinary incontinence is described as poor control of the bladder causing involuntary leakage of urine. This can vary in severity. Unfortunately, when discussing the condition, a lot of women are met with excuses such […]